Home Coaching or Therapy Benefits How and Where About Josie Business Coaching

toll free 877-460-9524

   
 
 
 

Coaching, counseling or psychotherapy?
What's the difference?

 

  • Coaching helps you craft your future by moving forward with an identified situation. We'll find where your strengths are. Do you know what to do intellectually but lack encouragement or motivation to follow through? Working with a coach helps you not only strategize, but also helps you by being accountable for following through on a plan. Coaching helps you identify and strive towards a goal that's important to you.
     

  • Counseling is the supportive process of identifying a problem, and suggesting or advising ways to 'fix' it.
     

  • Psychotherapy is a clinical way of effecting deep, usually permanent change. Often it addresses significant issues such as trauma, abuse, self-defeating patterns of behavior or defenses mechanisms. The focus is more towards pathology (what's 'wrong'), rather then what are the strengths we can build upon.
     

I've been practicing as a psychotherapist since 1987. I bring many of those skills to my coaching work, but draw a distinction between the two. I practice both psychotherapy www.drjosielevine.com and also offer coaching www.psycoach.com . If you're unsure which might be more suitable to your situation, contact me for a free initial consultation for us to work out which path is best for you.

Call toll free 877-460-9524 or email josie@psycoach.com to take your next important step towards finding your life partner.

Take advantage of the Free Initial Exploratory session to see if we click!
 
 

 

          

 

  Home Coaching or Therapy Benefits How and Where About Josie Business Coaching

toll free 877-460-9524